Sunday, January 3, 2016

Zuckerberg, wife give $75 million to hospital

San Francisco General Hospital will soon have a new name and a new face -- thanks to Facebook.

Source CNN.com - Technology http://ift.tt/1R59aYu

5:43 PM Author mohaisen CategoryTech No comments Read More

7 Easy Ways To Eat A Little Healthier This Week

Start 2016 off right.

For a REALLY healthy week, take BuzzFeed's 7-Day Clean Eating Challenge!

The challenge is a 7-day meal plan that focuses on whole foods and emphasizes lean protein and lots of fruits and vegetables. You'll be doing lots of cooking, but there are recipes and step-by-step photos to guide you through. By the end of the seven days, you'll have lots of new, healthy tricks up your sleeve. Here's where to start.

Lauren Zaser / Alice Mongkongllite / buzzfeed.com

There are also plenty of other popular "detox" programs and healthy eating challenges out there that you might want to try. Just make sure to do your research first, and know what your goals and expectations are going in.

There are also plenty of other popular "detox" programs and healthy eating challenges out there that you might want to try. Just make sure to do your research first, and know what your goals and expectations are going in.

Lots of people will do some kind of "detox" or healthy eating challenge in January. These aren't for everybody, but if you want to do one, make sure to do plenty of research first. Some of the most popular programs are the 21-Day Sugar Detox, Whole30, and the 21-Day Fix. Before you start anything, you should do lots of research, and talk to a doctor or nutritionist if you have concerns or existing food or medical issues.

Also, programs like these can be useful for jumpstarting a healthier year and making you feel more energetic, but no monthlong program will lead to immediate, substantial weight loss. If your goal is to lose fat, you'll have to commit to a lifestyle change that goes beyond whatever program you try.

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4:43 PM Author mohaisen CategoryLifestyle No comments Read More

Day 1 Of BuzzFeed's 7-Day Clean Eating Challenge

This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.

Lauren Zaser / Alice Mongkongllite / BuzzFeed

There's no processed food allowed—instead there's lots of lean protein, healthy fats, and fresh produce. Every meal is homemade, but don't be scared! There are step-by-step photos to help you with the recipes, and nothing is too difficult for a beginner cook.

It's important that you follow the meal plan in order starting with Day 1 since most of the recipes call for leftover ingredients from previous days. But you can start any time and find full instructions here. Aim to eat every 3-4 hours and try not to eat within two hours of bedtime.

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11:42 AM Author mohaisen CategoryLifestyle No comments Read More

How Many Of These Defunct English Football Grounds Have You Been To?

From Highbury to Ninian Park – did you visit these now-defunct grounds before it was too late?

Football fan? Like BuzzFeed Football on Facebook for news, quizzes and features.

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1:47 AM Author mohaisen CategorySport No comments Read More

Man With Meat Cleaver, Stun Gun In Car Arrested Near Sports Stadium

Police confiscated several sharp-edged weapons in the parking lot near Gillette Stadium in Massachusetts.

Police arrested a man on Friday after recovering a stun gun, a meat cleaver, and several other sharp-edged weapons from the trunk of his car, which was parked near Gillette Stadium in Foxborough, Massachusetts.

Foxborough police were alerted around 11 a.m. on Friday to suspicious activity in the employee parking lot of Gillette Stadium during the Winter Classic hockey tournament, a spokesman confirmed to BuzzFeed News.

The 48-year-old suspect, Matthew Bromson, was arrested after police found the weapons in his trunk. He has been charged with trespassing, disorderly conduct, possession of an electric stun gun, and three charges of assault with a dangerous weapon.

A Foxborough police officer told BuzzFeed News that the incident was isolated, and that there was never a threat to people inside the stadium. The venue serves as the home to the New England Patriots football team, the Boston Bruins hockey team, and the New England Revolution soccer team.

This isn't the first time Bromson has run afoul of the law.

In September 2014, Bromson was arrested after he barricaded himself in his home during a nine-hour standoff with police, and threatened to shoot one of them, The Republican reported.

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