Sunday, November 8, 2015

7 Healthy Eating Tricks To Try This Week

They’re actually so easy.

Design by Amy Sefton for BuzzFeed

Zucchini is out of season, so turn sweet potatoes into noodles instead!

Zucchini is out of season, so turn sweet potatoes into noodles instead!

These creamy spinach sweet potato noodles are healthy AND vegan. Recipe here.

pinchofyum.com

Cook a bunch of healthy breakfast, lunch, and dinner options on Sunday that you can eat all week.

Cook a bunch of healthy breakfast, lunch, and dinner options on Sunday that you can eat all week.

Cassie from Back To Her Roots cooks for the week on Sunday, and makes sure to prep a variety of breakfast, lunch, dinner and snack options. Here's exactly how she does it.

backtoherroots.com

Consider including a batch of these 3-ingredient almond butter granola bars in your meal prep plan. They're perfect for on-the-go breakfasts.

Consider including a batch of these 3-ingredient almond butter granola bars in your meal prep plan. They're perfect for on-the-go breakfasts.

They're better than store bought bars, and you can customize them to taste by adding dried fruit or nuts. Recipe here.

fitmommydiaries.blogspot.com


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