We want to know how you stay on track — without sacrificing your body and/or sanity.
So you decided to sign up for a race and you are PUMPED AF.
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But then a few weeks into training your body is incredibly unhappy with you and you're exhausted from trying to somehow balance your life with your training schedule.
This shit is no joke, people.
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What are some of the tips and tricks you use to take care of yourself so you can continuously train like a beast, while also maintaining your sanity?
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Maybe you learned how to use your rest days wisely for maximum recovery.
Like scheduling self-massage and foam rolling basically nonstop.
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