Thursday, November 12, 2015

21 Charts That'll Help You Get In Shape When You're Lazy AF

Including three-ingredient recipes, workouts you can do in bed, and how to exercise while watching TV.

For when you want to exercise but getting out of bed is a nonstarter:

For when you want to exercise but getting out of bed is a nonstarter:

From Fitness Republic.

Fitness Republic / Via fitnessrepublic.tumblr.com

For when there's no way a workout will come between you and movie night:

For when there's no way a workout will come between you and movie night:

Why would you ever stop watching TV to exercise? You woudn't. From Darebee.

Darebee / Via darebee.com

For keeping in mind what a healthy, balanced plate looks like:

For keeping in mind what a healthy, balanced plate looks like:

Pile on the greens! From One Medical Group.

One Medical Group / Via onemedical.com

For when you want to make the world's best green smoothie:

For when you want to make the world's best green smoothie:

It's legit life-changing. Get the full recipe here. From BuzzFeed Food.

Christine Byrne / Via buzzfeed.com


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via IFTTT

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