Protein is important, but convenience is king.
Design by Alice Mongkongllite / BuzzFeed
100-Calorie Vegetable and Cheese Egg Muffins
Recipe here.
Easy Breakfast Roll-Ups
So good you'll want another one for lunch. Recipe here.
Baked Tomato and Egg Cups
Throw one on a roll and you have an instant sandwich. Recipe here.
via IFTTT
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